Owensboro, KY · IL–IN–KY Tristate
FREE YOUR MIND, BODY & SOUL
Feel Better. Move Better. Live Better.
Wellness that meets you where you are.
Black Friday and the holiday season promotions here…
Book Online 24/7
No receptionist needed
8+ Years
Serving the Tristate
welcome to
Premier Integrative Wellness Center in the Illinois–Indiana–Kentucky Tristate Area
Free Your Mind, Body and Soul Wellness LLC (FYM) helps you feel good in the body you live in. Located in Owensboro, KY, our philosophy centers on movement, recovery, rest, relaxation, and regular maintenance. As a leading integrative wellness center in the Illinois–Indiana–Kentucky tristate area, we welcome people of all ages, abilities, and lifestyles. Whether your wellness goals involve relieving tension or simply unwinding, you will feel comfortable exploring everything we offer.
Experience Deep Rest and Recovery
Discover deep relaxation with our commercial float therapy pods. Floating effortlessly in warm, Epsom salt-rich water supports your body and quiets your mind. We also offer private infrared sauna sessions to incorporate soothing warmth and intentional downtime into your day. These restorative options are cornerstone offerings at our integrative wellness center.
Specialized Hands-On Care
We are highly specialized in John F. Barnes Myofascial Release, offering individualized sessions for adults and children alike. Our pediatric myofascial work is carefully adapted to each child’s unique physical needs and comfort level. Alongside this specialty, we provide expert therapeutic bodywork and personalized massage to relieve persistent tension.
Clients travel from considerably farther away to our integrative wellness center for this specialized care.
Comprehensive Holistic Options
Beyond our core services, we offer Reiki, foot reflexology, and ionic foot detox sessions tailored to your needs. We also feature Discovery Day packages and Wellness Wednesday combinations for a complete restorative experience. Experience the difference at our Owensboro-based integrative wellness center today.
Make wellness your lifestyle.
Specializing in John F. Barnes Myofascial Release
Offering Hands-On Therapeutic Work and Restorative Wellness Services
Meet Your Wellness Partner
Owner Melissa Hodskins is a licensed massage therapist with a deep passion for holistic healing. She possesses extensive background knowledge and advanced training in John F. Barnes Myofascial Release. Melissa is dedicated to meeting you exactly where you are on your personal wellness journey. Our clients consistently share glowing reviews about their improved mobility and reduced daily stress.
Client Stories
Reviews and Client Experiences
“My experience was great! I showed up 30 minutes early and they asked if I’d be interested in a foot detox while I waited for my float tank session and they was not pushy for it at all. But I went ahead and did the foot detox while it was a WONDERFUL experience! The results are crazy what gets pulled out of your body. The float tank session was AMAZING! Everything was explained very well and the session went well. Felt great to float freely and peacefully! I will definitely be back again and again!!!”
Francis Scott
“Lovely, clean, spot that has wonderful folks running it. The float pods are very relaxing and definitely an acquired meditative practice! I did 60 minutes and while it was hard to stay still and calm for that long, they told me it was something I have to work up to for the best results! The infrared sauna was amazing and can get up to 180 degrees, I believe! I like very hot, Finnish style saunas so will definitely be coming back!”
Birdy Garner
“Free Your Mind Body and Soul wellness is amazing!! Melissa did an amazing job alleviating my back and shoulder pain. She is very professional and friendly. Her staff is kind and friendly as well. All around a great experience and I will enjoy going back soon. I got the Myofascial massage and would recommend it to help alleviate any pains you may be having. Personally I was having lower back pain and severe shoulder pain. It helped with pain and all around movement for these areas. Thanks again Melissa!!”
Dillan Peek
“Amazing facility! Wonderful staff! Friendly and outgoing and do not rush you at all. Very well informed and give good instructions on how to use the float pod. Considerate of their clients, they have products available for you to use after your sessions to freshen up. Love it!!”
Michelle Spencer
“This was my first time doing a float session and a foot detox – and – WOW. The float session was the most peaceful and relaxing experience! So amazing for your mental health, too. The foot detox – such an experience in itself – but I learned a lot! I will definitely be back!”
Katie Case
5.0
· 5-star reviews on Google
Begin Your Journey Today
Caring for your body is an ongoing practice, and we are here to support your routine. Whether you live locally in Owensboro or are traveling to our integrative wellness center, your well-being is our priority. Take the first step toward better mobility, deep rest, and recovery by booking your appointment online today.